The Magazine: Fit to Go
November 1, 2011 – Fit to Go Avoid Illness on Your Travels
The smart, health-counscious travel plan for a happy vacation. Continue reading
September 1, 2011 – Fit to Go Walk This Way
A stroll through the concourse just might be the best thing you can do for your health today Continue reading
July 1, 2011 – Fit to Go Beautiful Foods
On vacation? Look your best with a plan to make you beautiful from the inside out. Continue reading
May 1, 2011 – Fit to Go Transform Your Travels
Exercise on the road turns any trip into a mini-vacation Continue reading
March 1, 2011 – Fit to Go Fit Forever – A decade-by-decade guide
A decade-by-decade guide to a better life Continue reading
January 1, 2011 – Fit to Go 8 Diet Changes, 4 Months, 1 Dramatic Result
The painless way to lose weight and feel great. Continue reading
November 1, 2010 – Fit to Go Holiday Survival Guide
Stay sharp and avoid the seasonal weight gain in 5 easy steps Continue reading
September 1, 2010 – Fit to Go Five to Thrive
Make a better presentation — of yourself — with these simple hotel room exercises Continue reading
July 22, 2010 – Fit to Go Power Boosters
Lance Armstrong’s coach, Chris Carmichael, shows you how to eat to win in business. Continue reading
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